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4 Alternatives to Sugar You Want to Consider | A Peek to Wellness

Between diseases such as diabetes, obesity, and cancer, researchers have found sugar to be associated with all of them. [1]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5174139/

Think about your dietary weaknesses.

Is sugar one of them?

I know that I have a sweet tooth at times. 

When you want something sweet, we turn to sugar. 

Read more4 Alternatives to Sugar You Want to Consider | A Peek to Wellness

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To Eat or Not To Eat : The Ultimate Keto Food List | A Peek to Wellness

We are not healthcare providers. The information provided in this article is not medical advice of any kind. Please consult with your healthcare provider with any questions or concerns.

The ketogenic (keto for short) diet has become increasingly popular over the years.

Read moreTo Eat or Not To Eat : The Ultimate Keto Food List | A Peek to Wellness